Weight - 246.8
Water Goal - 124 oz
Breakfast:
3 strips bacon
2 slices buttered toast
Fried potatos
16 oz water
Lunch:
Bologna and Cheese Sandwich
16 oz Grape Kool-Aid
Dinner:
Sub Sandwich
12 oz Mtn. Dew
Snacks and beverages:
1 Starburst candy
2 pieces Toast
32 oz water
Water Total: 48 oz
Showing posts with label weight. Show all posts
Showing posts with label weight. Show all posts
Wednesday, January 5, 2011
Tuesday, January 4, 2011
January 4, 2011
Weight - 247.2
Water Goal - 124 oz.
Breakfast:
1 biscuit w/ sausage gravy
1 12 oz bowl raisin bran cereal w 1/2 cup 2% milk
16 oz water
Lunch:
Sausage lasagna
Strawberry cake
12 oz Mtn Dew
Dinner:
2 Fried Chicken Legs
Mashed Potatoes w/ Gravy
Green Peas
24 oz water
Snacks and beverages:
1 oz sour cream & onion potato chips
1 3 musketeers bar
1 medium banana
16 oz water
10 oz orange juice
10 oz apple juice
24 oz water
4 oz cranberry juice
12 oz water
Water total : 92 oz.
Water Goal - 124 oz.
Breakfast:
1 biscuit w/ sausage gravy
1 12 oz bowl raisin bran cereal w 1/2 cup 2% milk
16 oz water
Lunch:
Sausage lasagna
Strawberry cake
12 oz Mtn Dew
Dinner:
2 Fried Chicken Legs
Mashed Potatoes w/ Gravy
Green Peas
24 oz water
Snacks and beverages:
1 oz sour cream & onion potato chips
1 3 musketeers bar
1 medium banana
16 oz water
10 oz orange juice
10 oz apple juice
24 oz water
4 oz cranberry juice
12 oz water
Water total : 92 oz.
Sunday, January 2, 2011
January 2, 2011
Weight - 246.8
Water Goal - 124 oz.
Breakfast: Fasting
Lunch:
Sub sandwich w/ mustard, horseradish, whole wheat roll, 2 slices ham, 2 slices turkey, 2 slices American cheese, 2 slices swiss cheese, 5 dill pickle slices, 12 green olives
20 oz. Mtn Dew
Dinner:
Omelet w/ 3 eggs, onion, garlic, 2 oz sliced steak, 3 oz shredded cheddar, 2 tbsp sour cream.
baked potato home fries w/ ketchup
34 oz water.
Snacks and Beverages:
20 oz Mtn. Dew
16 0z water
16 oz water
1 oz potato chips
1 oz corn chips
1 3 musketeers bar
1 oz cheese balls
10 oz water
3 oz water
10 oz water
Water Total: 89 oz
Exercise:
60 stairs
Water Goal - 124 oz.
Breakfast: Fasting
Lunch:
Sub sandwich w/ mustard, horseradish, whole wheat roll, 2 slices ham, 2 slices turkey, 2 slices American cheese, 2 slices swiss cheese, 5 dill pickle slices, 12 green olives
20 oz. Mtn Dew
Dinner:
Omelet w/ 3 eggs, onion, garlic, 2 oz sliced steak, 3 oz shredded cheddar, 2 tbsp sour cream.
baked potato home fries w/ ketchup
34 oz water.
Snacks and Beverages:
20 oz Mtn. Dew
16 0z water
16 oz water
1 oz potato chips
1 oz corn chips
1 3 musketeers bar
1 oz cheese balls
10 oz water
3 oz water
10 oz water
Water Total: 89 oz
Exercise:
60 stairs
Saturday, January 1, 2011
January 1, 2011
Weight - 247.6 lbs
Water Goal - 124.00 oz
Breakfast - 1/2 New York strip steak, fajita sliced, fried in olive oil
2 eggs fried OM in Olive oil
Large baked potato w/ 2 tbsp butter, 1 tbsp sour cream, 1 oz shreded cheddar
10 oz water
10 oz Sierra Mist cranberry
Lunch - KFC Original recipe Thigh
1 biscuit
single serve mashed potato w/ gravy
1/2 single serve green beans
32 oz Mountain Dew
Dinner - KFC Snacker - BBQ
2 KFC chicken strips
1/2 single serve green beans
10 oz root beer
10 oz water
Other - 10 oz water
10 oz water
10 oz rootbeer
8 oz water
8 oz water
8 oz water
8 oz water
Exercise - 1 hour wandering around Walmart
75 stairs
Total Water - 72 oz. / 58.06% of goal
Water Goal - 124.00 oz
Breakfast - 1/2 New York strip steak, fajita sliced, fried in olive oil
2 eggs fried OM in Olive oil
Large baked potato w/ 2 tbsp butter, 1 tbsp sour cream, 1 oz shreded cheddar
10 oz water
10 oz Sierra Mist cranberry
Lunch - KFC Original recipe Thigh
1 biscuit
single serve mashed potato w/ gravy
1/2 single serve green beans
32 oz Mountain Dew
Dinner - KFC Snacker - BBQ
2 KFC chicken strips
1/2 single serve green beans
10 oz root beer
10 oz water
Other - 10 oz water
10 oz water
10 oz rootbeer
8 oz water
8 oz water
8 oz water
8 oz water
Exercise - 1 hour wandering around Walmart
75 stairs
Total Water - 72 oz. / 58.06% of goal
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