January 3, 2011

Weight - 248.8


Water goal: 124 oz.

Breakfast:
2 12oz bowls Raisin Bran w/ 1/2 cup 2% milk each

Lunch:
Sub Sandwich on whole wheat
12 oz Mtn Dew

Dinner:
Sausage lasagna
2 pieces garlic Texas toast
20 oz grape Koolaid

Snacks and beverages:
1 oz bbq potato chips:
2 reece's cups
16 oz water
16 oz water
24 oz water
4 oz apple juice
24 oz water
1 hershey's chocolate bar
10 oz water

Water total: 90 oz.

January 1, 2011

Weight - 247.6 lbs

Water Goal - 124.00 oz

Breakfast - 1/2 New York strip steak, fajita sliced, fried in olive oil
2 eggs fried OM in Olive oil
Large baked potato w/ 2 tbsp butter, 1 tbsp sour cream, 1 oz shreded cheddar
10 oz water
10 oz Sierra Mist cranberry

Lunch - KFC Original recipe Thigh
1 biscuit
single serve mashed potato w/ gravy
1/2 single serve green beans
32 oz Mountain Dew

Dinner - KFC Snacker - BBQ
2 KFC chicken strips
1/2 single serve green beans
10 oz root beer
10 oz water

Other - 10 oz water
10 oz water
10 oz rootbeer
8 oz water
8 oz water
8 oz water
8 oz water

Exercise - 1 hour wandering around Walmart
75 stairs

Total Water - 72 oz. / 58.06% of goal